emotional health

Rejection

Yesterday I received yet another rejection from a job I have been chasing. It's going on two years since I've had steady employment. After licking my wounds and getting on with my day I decided I needed new running shoes. I mention to the sales person that I could not afford the high priced "designer" running shoes. It turns out the sales person told me his sad story. Position eliminated after 30 years at a bank earning six figures. In summary, lost his home and is working minimum wage selling shoes (part time). This poor guy was in his 60's. I stopped feeling sorry for myself.

Having a social life while unemployed

Social isolation may be your most formidable foe. Here are a few ideas on defeating it.

Human beings, like all primates, are social creatures. We need contact with other members of our own species, the more, the merrier in general. Unemployment can make you feel like that poor monkey in the zoo, alone in his cage with nobody to pick the bugs off his back.

The good news is that the cage is self-imposed, and there are no bugs on your back. The bad news is that you may find yourself feeling alone.

Full Circle?

Friday the 13th -- let the drama begin!

Oh boy... here's an update on my situation:

So I'm hunting for a job again. Have had a few interviews, one "offer" that I still don't have in writing so I'm not holding my breath. Trying to be optimistic, but it's very difficult.

Yesterday my wife announced that she is leaving again, unrelated to my employment status, I guess. Can't say we didn't try, I guess.

Worst of all, I'm starting to feel depressed and worthless. You unemployed people know the drill.

Taking Things In Stride!

I have to use the computers at the library right now until we can afford internet at home. While in Orlando, Florida - I was able to bring home a laptop as I did work at home. Of course you know some "personal" stuff got done too (lol). But my boss did not mind as I was available to her 24 hours 7 days a week for the 6 months I supported her. Only God knows how I made it. Now I am getting back my "personal" life and taking some time to relax. Of course I have to still look for another source of income - but not feeling guilty about finally finishing up in Orlando.

WOW - OH, BOY.... WOW!!!

I started this escapade in September of 2010. A little late to the game but unemployed none-the-less.

I was being constantly set-up for failure in my job. The management at the company didn't like me. I was successful in spite of them, not with their help.

My marriage was a disaster. It was my second and I knew it was a mistake shortly after the "I DOs". Then it took me 4 1/2 years to actually do anything about it.

Does Unemployment Make You Lazy?

Seems like a stupid question but worth pondering. It's hard to imagine a diligent person made lazy by a period of unemployment, but happy people are made depressed by it, right?

Does having the luxury of taking a nap make you lazy? In my case, I would say no. Much as I love naps, I hardly ever take them, and I usually only take them when I have a ton of work to do and stay up late doing it.

Unemployed and Bored

Wow, have I ever been remiss!

This blog has been around for over a year now. That's like 30 in blog years. Most bloggers give up after a few months. It's understandable. You work your butt off for every pair of eyeballs in this business.

Unemployed and Angry

Anger can motivate you if you direct it that way.

unemployed angry
On this issue, I am an expert. If you've surfed around my blog at all, you've probably noticed a pattern of optimism punctuated by periods of searing rage, or maybe it's the other way around. All I know is, unemployment pisses me off sometimes.

Toward the end of this post, I'm going to tell you how I deal with it and even use it to my advantage, but first I want to address the issue of anger itself.

Survive Stress when Unemployed

Unemployment can be incredibly stressful, even more stressful than having a job. If you ever needed proof that life is simply not fair, there you have it.

From what I can tell, two related factors stress the unemployed and their families:

How to keep it together...

...when unemployment freaks you out

[Disclaimer: The following should not be construed as professional advice. If you suffer from panic attacks or severe anxiety, please seek professional help. If you are having thoughts of suicide, don't read this post! Go here or call 1-800-273-TALK (8255) IMMEDIATELY.]

I don't want to seem like some kind of know-it-all. The stress and tragedy (so much of it internal) of being unemployed ties me in knots every single day. That being said, I am an old pro at this joblessness thing, having been in various states of it for the past 2.5 years and also having endured it during the recession of the early 1990s, when I was a strapping young buck fresh out of college.

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